Daniel Hood Yoga

About Daniel Hood Yoga

Daniel Hood Yoga was founded by Knoxville native and former Tennessee Volunteer defensive tackle Daniel Hood. After years of dedication on the football field and in the roofing industry, Daniel found a new passion: helping others achieve balance, strength, and inner peace through yoga. His commitment to discipline, teamwork, and well-being defines every class we offer.

At Daniel Hood Yoga, we focus on building a supportive community that welcomes yogis of all backgrounds. Our mission? To make yoga accessible, enjoyable, and transformative for everyone in East Tennessee.

💫 Why Choose Daniel Hood Yoga?

Certified, Passionate Instructors — Our experienced teachers guide you with care and expertise.
Classes for Every Body — From beginner-friendly flows to advanced power yoga.
Flexible Schedules — Morning, afternoon, and evening sessions to fit your lifestyle.
Affordable Memberships — Transparent pricing, no hidden fees, and flexible options.
Community First — We’re committed to your wellness journey and to giving back to Knoxville.

🕉 Our Offerings

Vinyasa Flow Yoga — Build strength and flexibility through dynamic, breath-linked movement.

Gentle & Restorative Yoga — Perfect for beginners or anyone looking for stress relief and relaxation.

Power Yoga — Energize your body and mind with a challenging, fast-paced class.

Private Sessions — Customized yoga instruction to meet your unique goals.

Special Events & Workshops — Meditation nights, sound baths, and wellness retreats.

💬 What Our Students Say

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“The atmosphere at Daniel Hood Yoga is so welcoming. I always leave class feeling stronger and more centered.” – Kailee F.

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“Daniel brings the same dedication to yoga that made him a leader on the field. His classes are thoughtful and inspiring.” – Jared O.

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“Highly recommend for beginners. The instructors are patient and encouraging!” – Sophia B.

📍 Serving Knoxville & Surrounding Areas

We proudly provide yoga classes to individuals and families throughout Knoxville and nearby communities.

🙏 Our “You Matter” Philosophy

At Daniel Hood Yoga, every student is valued. We’re here to support your personal journey with honesty, compassion, and no pressure. No upselling. Just quality yoga that helps you feel your best.