KNOXVILLE, TENNESSEE
Daniel Hood
Yoga
Founded by former Tennessee Volunteer Daniel Hood — bringing the same discipline and dedication from the football field to the yoga mat.
5
Class Formats
All
Levels
Welcome here
East Tennessee
Knoxville & surrounding communities
"You Matter" Philosophy
No upselling. No pressure. Just honest, quality yoga that supports your personal journey — with compassion at every step.
ABOUT
From the football field
to the yoga mat
Daniel Hood is a Knoxville native and former Tennessee Volunteer defensive tackle who discovered a new passion after years of dedication on the field and in the roofing industry: helping others achieve balance, strength, and inner peace through yoga.
His commitment to discipline, teamwork, and well-being defines every class at Daniel Hood Yoga. The studio is built on a simple idea — that yoga should be accessible, enjoyable, and transformative for everyone in East Tennessee, regardless of background or experience.
Certified, Passionate Instructors
Our experienced teachers guide you with care and expertise.
Classes for Every Body
From beginner-friendly flows to advanced power yoga.
Flexible Schedules
Morning, afternoon, and evening sessions to fit your lifestyle.
Affordable Memberships
Our experienced teachers guide you with care and expertise.
Community First
We’re committed to your wellness journey and to giving back to Knoxville.
CLASSES
Our Offerings
Choose the format that fits your body and goals.
All classes held in Knoxville with welcoming, experienced instructorS.
Vinyasa Flow Yoga
Build strength and flexibility through dynamic, breath-linked movement sequences. Great for those who enjoy rhythm and energy.
Gentle & Restorative Yoga
Perfect for beginners or anyone seeking stress relief and deep relaxation. Slow, supportive, and nourishing for body and mind.
Power Yoga
Energize your body and mind with a challenging, fast-paced class. Built for those who want to push their edge.
Private Sessions
Customized yoga instruction designed around your unique goals, schedule, and comfort level. Fully personalized guidance.
Special Events & Workshops
Meditation nights, sound baths, and wellness retreats held throughout the year. A chance to go deeper and connect with the broader community.
Reviews
What our students say
“The atmosphere at Daniel Hood Yoga is so welcoming. I always leave class feeling stronger and more centered.“
“Daniel brings the same dedication to yoga that made him a leader on the field. His classes are thoughtful and inspiring.“
“Highly recommend for beginners. The instructors are patient and genuinely encouraging every step of the way!“
VISIT US
Find your way to the mat
Knoxville, TN
& East Tennessee
Mon – Sun
8:00 am – 8:00 pm
Free — no commitment
GIVING BACK
Daniel Hood Yoga proudly supports our community beyond the mat.
- Habitat for Humanity
- Second Harvest Food Bank
- Local Youth Sports Programs
Ready to begin?
Your first class is free
Flexible class packs and monthly memberships available after your first visit.